DIY DIGITAL MARKETING Tools
to Build Marketing Foundations for
Your NEW Health & Wellness Business.

“Without The Burnout”

Stop following cookie-cutter strategies.
Build values-aligned marketing with Workbooks, Templates, and Courses that honor your energy—at your own pace.
Ready to start?

FIND YOUR STARTING POINT

Most digital marketing for health and wellness businesses is designed for established practices with big teams and budgets—not for solo entrepreneurs just starting out.

At Mudra, we believe marketing should meet you where you are, honor your capacity, and grow with you.

If you’re questioning everything about your MARKETING (Including Your Life Choices)...
You’re Right.

Spoiler: The problem isn’t you.

It's that you're following advice designed for businesses that look nothing like yours—strategies that drain your energy, ignore your capacity, and demand you show up like someone you're not.

You don't need louder content or shinier funnels. You need marketing foundations that make sense for your business, honor your rhythm, and align with your energy and unique way of showing up.

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If you’re nodding along.
you’re not Broken.

  • You’re exhausted by the “post more, hustle harder” advice — and showing up unauthentically is killing your soul.

  • You’ve poured your heart into your work, but still feel invisible — like you’re shouting into the void.

  • You’re stuck second-guessing every move because nothing feels easy or aligned.

  • You’re tired of feeling like you have to be “always on” just to be seen — sacrificing your peace in the process.

Your strategy is just
out of alignment.

This Isn't Another post More Plan. It's Your DIY Marketing System for Sustainable Business Growth.

Our Unique Approach: Marketing Alignment Over Hustle

alana kane founder of mudra marketing

Here's the truth: You're not failing at marketing. You're trying to follow cookie-cutter marketing playbooks written for big teams and big budgets.

That's not marketing; that's noise that drains you.

At Mudra, we believe your marketing should be an extension of your energy, not a source of burnout. That’s why our low-energy, DIY system guides wellness entrepreneurs like you to build a marketing visibility plan you actually own and enjoy.

Our framework is simple, clear, and sustainable.

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Our 3 big pillars


CLARITY
Figure Out What
to Focus On First

Firework explosion with radiating lines and a star-shaped center against a black background.

No more staring at a blank screen, wondering what the hell to write. We help you cut through the noise and build a strategy that fits your energy, your capacity, and where you actually are in your business.

EASE
Build Visibility
Without the Hustle

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Your marketing shouldn't drain you. Our tools help you build sustainable visibility at your own pace—so you can grow your business without sacrificing your peace or boundaries.

OWNERSHIP
Take Control of
Your Marketing

Illustration of the moon's phases from new moon to full moon in a horizontal line.

Stop waiting for someone else to fix things. With our DIY tools and flexible frameworks, you'll have everything you need to build your own marketing system—and make it yours.

FIND YOUR STARTING POINT

The easiest way to end marketing burnout is to start building a system that fits your unique rhythm.
Pick the step that fits where you are right now.

Your Path to Marketing Ownership.
Choose Where to Start.

squarespace website template for therapists
SEO action plan course for beginners and small businesses

I NEED DIRECTION
Marketing Alignment
Workbook | 17$

Stop guessing. Figure out where your marketing energy is leaking—and what to focus on first.

  • Custom audit of your current marketing.

  • Human Design reflection guide (not a professional reading—just a self-discovery framework)

  • Your personalized action plan shows where to start.

Perfect if you're stuck in analysis paralysis or copying strategies that don't fit you.

Digital PDF | 30 Pages | $17

SEE WHAT'S INSIDE

I NEED CREDIBILITY
Squarespace Website Custom Templates | 197$

Build a professional website that matches the quality of your work—without hiring a designer.

  • Conversion-optimized Squarespace template (built by marketers, not just designers)

  • Built-in messaging frameworks

  • Step-by-step setup guide (no code required)

Perfect if you're tired of your "link in bio" or your current site looks amateur.

Squarespace template + video walkthrough | Launch in 1-3 days | $147+

BROWSE THE TEMPLATES

I NEED VISIBILITY
SEO Crash Course
For Beginners | $97

Learn the exact SEO strategy that 6X'd my client's organic traffic—in just 2 hours.

[What you'll learn]

  • How to find keywords that your ideal clients are actually searching for

  • How to structure content for Google (and humans)

  • Anti-burnout implementation strategy

[Who it's for] Perfect if you're exhausted by social media and want visibility that works while you sleep.

[Logistics] 2-hour video course + templates | $97

CHECK THE COURSE
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I Know What It's Like to
Want Something More
Than the 9–5 Life.

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health and wellness founder, alana kane
mudra marketing founder alana kane

I’ve been there—staring at the ceiling, knowing I was meant for more than soul-sucking meetings and pretending to be someone I wasn’t.

And as a marketing expert? I’ve seen way too many badass women with brilliant ideas struggle to launch their business—not because they’re not capable, but because the marketing world made it feel impossible to start.

So I created Mudra Marketing to be the opposite of all that.

This is marketing that meets you where you are. Organic strategies, local SEO, and small business tools that help you get visible, feel confident, and actually grow—without burning out or selling your soul to social media.

Because you don’t need to be louder. You just need the right foundation.

CHECK OUR STORY

Not Sure Where to start?

free seo email challenge
on page seo checklist

Here’s What Changes When You Own Your Marketing


No more sleepless nights wondering what to say, what to do, or if anyone's even listening. Here's what shifts when your marketing finally aligns with your energy:

Clarity instead of confusion — You'll know exactly what to focus on (and what to ignore). No more second-guessing or copying strategies that don't fit.

Visibility that actually lasts — You'll get found on Google, not just Instagram—with organic strategies that work quietly while you sleep.

Joy and confidence in showing up — You'll create content from what lights you up, and people will see the value—not just the visuals. You'll finally feel like yourself, not a watered-down version.

Empowerment, not dependency — You're not waiting for an agency to save you. You have the tools. You own the strategy. You run your marketing.

A professional online presence. Marketing you can trust. A business that finally feels like yours.

FIND YOUR STARTING POINT

This Is What They’re Saying

Stress-Free Marketing Blog
for Small Business Owners Who’ve Had Enough

Mudra Marketing_Pinterest Pin_SEO for Virtual assistants and web designers_CASE STUDY

SEO for Virtual Assistants & Web Designers: A Case Study on Earning More With Every Project

Learn the winning formula to creating SEO rich blog content that attracts and converts customers! This SEO optimization guide walks you through each step.

Read More

Mudra Marketing_Pinterest Pin Image_how the Google Update is helping your small business SEO strategy_homepage


Authentic Marketing & Natural SEO:
What Google’s 2025 Spam Update Means for Small Businesses

Stop worrying about technical SEO! Discover a simple, human-centered framework that helps you create authentic content and grow your wellness small business with lasting brand visibility.

Read More

business growth without social media

Your Energetic Marketing Guide to Business Growth Without Social Media

Start understanding how marketing and your energetics play a huge role in your success! This article dives into ego and higher consciousness, and choosing a marketing strategy based on what feels good energetically to you!

Read More


Free strategy, zero fluff. explore the blog

Ready to Build Your Own Digital Marketing Foundations—Without the Burnout or Second-Guessing?

Take back your power. Build marketing you own, understand, and trust—and finally stop feeling like you're doing it wrong.

FIND OUT YOUR STARTING POINT

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