The journey of leaving corporate America starts long before you hand in your resignation. It begins with anxiety you can't shake, burnout that follows you from job to job, and the quiet realization that something fundamental needs to change. This is the real story of how one wellness journey became the foundation for building a sustainable business—no overnight success, no "quit tomorrow" advice. Just 11 years of pivots, setbacks, and the courage to build something that honors your energy instead of depleting it. If you're questioning your path in corporate, this is for you.

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